* This is a digital product. You'll receive access after purchase.*"High Protein Recipe Pack" Hey Ladies...Protein DOES matter. Protein strengthens muscles, hormones, moods, and skin. It is made up of 20 amino acids, and 9 of them are? - ESSENTIAL - meaning your body can't make them on its own. You've got to get them through your food. Proteins aren't just meat, try beans, quinoa, nuts, and seeds. Variety is the spice of life! xo